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  • 🌼 Why Supporting Emotional Wellbeing During Pregnancy Matters More Than Ever

    Pregnancy is often described as one of life’s most beautiful journeys — but for many expecting mothers, it can also be a time of overwhelming emotions, stress, and uncertainty. While physical health is closely monitored throughout pregnancy, mental health is often overlooked or under-discussed. 📊 Stress, Anxiety, and Depression Are Common During Pregnancy Recent…

  • đź§  Why Early Cognitive Assessment Matters for Cancer Patients

    Cancer treatment today is more effective than ever before. But while chemotherapy, radiation, and other therapies can save lives, they also come with side effects that are not always visible — such as changes in cognitive functioning, often called “chemo brain.” What Is “Chemo Brain”? Many cancer patients report experiencing: These cognitive issues can…

  • Miksi varhainen kognitiivisten toimintojen arviointi on tärkeää syöpään sairastuneille?

    yöpähoidot ovat muuttaneet tuhansien ihmisten elämän – ne pelastavat henkiä ja antavat toivoa. Kuitenkin monille potilaille taistelu ei pääty hoitojen loppumiseen. Yksi vähemmän tunnettu, mutta merkittävä jälkivaikutus on kognitiivinen heikkeneminen, joka tunnetaan kansanomaisesti nimellä “kemo-aivot”. Mitä ovat kemo-aivot? Kemo-aivoilla viitataan syöpähoitojen – erityisesti sytostaattien – aiheuttamiin kognitiivisiin muutoksiin. Potilaat kuvailevat muistikatkoksia, keskittymisvaikeuksia ja hidastunutta…

  • Our Vision: Wellbeing with Purpose, Backed by Science

    Our Vision: Wellbeing with Purpose, Backed by Science

    At IQoL, we believe that wellbeing isn’t a luxury — it’s a foundation for living a fulfilling life. Our mission is to bring evidence-based, accessible, and meaningful solutions to individuals navigating challenges like chronic illness, pregnancy, or emotional stress. But we’re not stopping there. IQoL stands for Quality of Life, not just for individuals,…

  • Welcome to the IQoL Blog: A Journey of Wellbeing & Sustainability!

    Welcome to the IQoL Blog: A Journey of Wellbeing & Sustainability!

    We’re so excited to have you here. Whether you’re a healthcare professional, someone navigating life transitions like pregnancy or chronic illness, or an organization striving for a more sustainable future, this space is for you. At IQoL, we believe that wellbeing and sustainability go hand in hand — for individuals, communities, and the planet.…